S P I R I T U A L W E L L N E S S

SPIRITUAL WELLNESS FOR THE MIND BODY SOUL  

 

Private + Group YOGA Sessions
 
Private Yoga is a Great way to receive individualized attention, so u reach your yoga wellness goals  + refine your personal practice at your convenience.  These sessions are designed for those who wish to explore their body alignment , learn modifications and deepen their overall yoga practice in the comfort of there own home or space. 

Every session is personalized for your Body , Lifestyle + Specific desires to explore your level of yoga and achieve attainable yogic results 

SHARDAE curates an intuitive flow every time, so the practice is never boring and you're always evolving your personal yoga practice and working with the present energies of your mind and body. 

Her unique approach infuses Mindfulness, breathwork, embodiment, aromatherapy + sound healing into each session that differ from a traditional yoga flow. 

Available upon Request : Shardae is very knowledgable in Wholistic Healing and is certified in complementary herbal medicine. She is an open book for you to ask  questions and will intuitively recommend a wellness strategy for you to heal and harmonize the body with suggested Herbals and Natural Supplements.

 All Yoga Sessions are 60-75 minutes

PRICING

*1:1 Single Private Yoga sess $200

*Pair Yoga for TWO  $280

*Group Yoga Minimum 5ppl  $50pp 

*Corporate Yoga $350 and up (depending on how many ppl)

******************$25 Traveling fee will be applied - over 20+ miles***************** 

 

YOGA PACKAGE DEALS Availalble Upon Request

5x 1:1 Sessions Package  $950 (Save $50) and No Traveling FEES

10x 1:1 Sessions Package $1900

Yoga Package For Couples 

5x Sessions $1250  ( 250 each session ) Save $150

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PRIVATE SOUND HEALNG = Wellness for the SOUL 

 

A Sound Immersion Experience is a wonderful to relax, rejuvenate and restore balance to the mind, body, and spirit.

Imagine your own private meditative soundtuary oasis catered to YOU and only you (and a guest if you prefer) to ease your soul. 

Sound Healings are Curated to Cleanse, Clear and Activate the Energy body AKA Chakras. 

A private 60 minute in person sound healing session will include guidance into a comfortable restorative posture, intention- setting and grounding experience. Singing bowls and vocalizations with gentle verbal guidance will further calm the nervous system, enhance meditation and healing followed by a period of transitional reflection. 

The singing bowls may be placed on or around you during session for a harmonious  and calming experience. Please wear loose , comfortable clothing free of zippers, buttons or other accessories that make contact with signing bowls.

Private Sound Healing Experience $250

BOOK A SESSION

TEXT: 786 338 0080